Don't let the high temperatures harm you while you're out and about in central Florida this summer. Drink plenty of water, avoid the sun during the late afternoon, and watch for signs of heat exhaustion like weakness, dizziness, and muscle cramps. If in doubt, trust a reliable local ER: http://bit.ly/21Gkj4t
Reminder: Poinciana Medical Center will be hosting a blood drive this Thursday, June 29, 10:00 A.M. - 3:00 P.M. Make an appointment at http://bit.ly/2tauKCr and use the sponsor code #26836. We hope to see you there!